Health Education

In the context of Health Education, and within the context of educating and empoweringthe general population, an informative - nursing session was held on "Nutrition and Healthy Living". The National Adult Nutrition Guide,the food groups, and the recommended intake quantities/portions were presented as well as the method of calculating the Body Mass Index(BMI). Afterwards, the participants calculated their own BMI. The beneficiaries were informed about the results of research on how diet and lifestyle affect human health.